Reflect & Restore Therapy

Name: Erin Weinstein LCSW Therapy PLLC
Address: 16 School Street, Rye, NY, 10580-2952, US
Telephone: ‪(929) 483-3402‬

reflect within. restore together.

Reflect and Restore Therapy invites you to experience compassionate therapy, Emotionally Focused Couples Counseling (EFT), Trauma Therapy (CPT), and Hypnotherapy, both in-person in Westchester and virtually throughout New York.

hey there!

Welcome to Reflect and Restore Therapy-
A Therapy, Couples Counseling, and Hypnotherapy Practice in Westchester, NY, and via Zoom!

Your presence here shows us there's a part of you that wants more out of life! Whether you’re a mom-to-be feeling anxious about childbirth, a man ready to recalibrate his definition of success, a couple trying to mend trust after a misstep in their relationship, or a human ready to step into your power, you are in the right place!

We are a team of dedicated therapists, each bringing our unique expertise to support you on your journey. Whether you're seeking individual therapy, couples counseling, or hypnotherapy, our collective goal is to help you connect with your inner wisdom and achieve personal growth.

I'm Erin, the owner and head therapist at Reflect & Restore Therapy, serving as your cheerleader, confidant, mediator, and therapist-client matchmaker. If you are up for it, let's hit the road together. You’re in the driver’s seat, and we’ve got the roadmap to self-discovery. Ready when you are!

Not sure yet?

Let's schedule a free 15-minute phone call to see if we are a good fit!

Learn More about Reflect & Restore Therapy

Services Offered

Couples' Therapy

Strengthen your bond and deepen your connection with our emotionally focused couples counseling.

Together, we'll navigate challenges, heal wounds, and cultivate a relationship grounded in trust, intimacy, and love.

Learn About Couples Therapy Services

The Approach

At Reflect and Restore Therapy, we believe in a holistic approach to healing and growth. Our therapeutic process is built on empathy, warmth, and collaboration. By combining evidence-based techniques with intuitive insights, we create a personalized journey that suits your unique needs and objectives.

The Values

At the heart of our work are connection, authenticity, and acceptance. We are dedicated to creating a safe and non-judgmental space where you can freely explore your inner world with honesty and vulnerability. Your well-being is our top priority, guiding every aspect of my therapeutic approach and the relationship we create.

Ready to Make a Change?

We offer therapy for:

Reconnect with your partner

What if your past relationship challenges were stepping stones toward a deeper, more fulfilling connection?

Find peace after trauma

What if the pain you carry isn't the end of the story, but the beginning of your healing journey?

Explore your gender identity

What if there was no rush to define yourself? Your journey of self-discovery is unique and valid.

Reclaim a healthy relationship with food

What if you could reclaim a relationship with food based on intuition and self-compassion, rather than shame and fear?

Break free from people pleasing

What if you could honor your own needs and emotions as deeply as you honor others'? You deserve to thrive.

Love your body on your own terms

What if your body wasn't the problem, but the societal pressures you face?

Embrace Childbirth with Confidence & Ease

What if you could approach childbirth with a sense of calm and empowerment instead of fear?

The Power of Therapy

By the Numbers

70%

Evidence suggests that 70% of couples disrupted by unfaithfulness find their way back to a united path with the aid of professional counseling.

80%

An impressive 80% of men have seen enhanced relationships after engaging in therapy designed to harmonize their personal and work lives.

75%

An uplifting 75% of expectant mothers embracing hypnobirthing experience diminished fear and anxiety, setting the stage for a peaceful birth.

“I truly can’t believe how much this has decreased my fear. I even feel like I can handle it if it’s a C section, which is shocking. Other people tell me their scary birth stories and I just let them go. I can’t begin to tell you what a game changer it has been. Thank you!”

Childbirth Hypnosis Client, Virtual Sessions