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Yoga at Home

New Year’s Destress & Center Hypnosis Workshop

Saturday, January 25th 
11:30 am to 12:30 pm
OG Yoga in Old Greenwich, CT

Join Erin for a transformative workshop focused on setting your intentions for the year. We’ll begin with a collective breath and stretch, then invite each participant to choose a word they wish to embody. Through guided group hypnosis, you'll release stress and visualize living in alignment with your chosen word. We’ll conclude with a brief journaling session and group discussion to share insights and experiences.

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Come ready to connect, reflect, and embrace your intentions in a supportive environment!

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$40 Hypnosis Workshop

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